The NZNS CHHAHARI team organised a talk program and workshop regarding cognitive health on Sewptember 9 2023. The presentation from Dr David Moreau from University of Auckland was well received by the participants. Cognitive health is an important issue not only for seniors.
The program included presentation on "Cognitive Health and "Senior's workshop". The seminar provided an understanding of the mechanism to boost brain and keep it sharp. The information was about maintaining a healthy lifestyle by doing mental and physical exercises. It is good to see that the cognitive health related aspects are well followed by our community members by having regular exercises, through social activities and via other networking. In fact, we are really socially active in this reagard!!.